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Rhodiola rosea (also known as Arctic root, golden root, rose wort, and roseroot) is a flowering herb in the Crassulaceae family. Its genus, Rhodiola, contains some 200 individual species, although R. rosea is the only one utilized for its potential health benefits. A hardy perennial, rhodiola is distinguished by spiky blue-green leaves and its bright yellow flowers. However, it is the plant’s roots that are most valued for their purported medicinal properties. The roots contain numerous antioxidants, tannins, flavenoids, and rosavins, an active compound believed to produce antidepressant and anxiolytic (anti-anxiety) effects. Native to northern Europe, central Asia.
Rhodiola rosea is a remarkable herb that has a wide and varied history of uses. It is thought to strengthen the nervous system, fight depression, enhance immunity, elevate the capacity for exercise, enhance memory, aid weight reduction, increase sexual function and improve energy levels.It has long been known as a potent adaptogen. Adaptogens are natural plant substances that increase the body's non-specific resistance and normalise the functions of the body. Function:
Can improve protein metabolism
Antianoxia, anti fatigue and anti cold
Help enhance memory and intellectuality
Can increase physical strength & mobility and shortens recovery after workouts
Adjust immunization function, effecting dual-adjusting activities to improve both brain and physical function, anti-aging
Can help fight depression and emotional stress
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